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Tui na is a Chinese therapeutic manual massage technique which:

    Promotes Qi and Blood circulation in the channels
    Invigorates Blood
    Releases tightness, tension or spasm in muscle, tendon and
        ligament
    Breaks up adhesions
    Reduces scarring
    Provides gentle stretching and mobilisation/massage of muscles,
        tendons,ligaments and joints
    Relieves pain

© Revitalize Health Practice Limited, New Zealand 2006